Trauma-Informed, Integrative Psychotherapy
in Los Angeles
Specializing in anxiety, trauma, relationship struggles, burnout, identity exploration, and the weight of self-doubt. I work with growth-oriented adults who feel stuck but know they’re ready for change.
Offering virtual therapy throughout California and limited in-person sessions in Los Angeles.
Treatment Specialties
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Anxiety, Burnout & Perfectionism
Managing overwhelm, self-doubt, racing thoughts, and constant pressure to achieve.
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Life Transitions & Identity Shifts
Navigating endings, loss, or major changes (divorce, relocation, career shifts) and feeling unsure what comes next.
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Trauma Recovery & Emotional Integration
Living with the lingering impact of painful experiences that still affects your sense of self and present state.
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Relationship Issues & Betrayal Trauma
Experiencing recurring patterns in connections and working through the pain of betrayal, infidelity, emotional neglect, or broken trust.
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Self-Worth, Purpose & Identity
Questioning direction, doubting your value, or feeling disconnected from authenticity and your unique path in life.
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Codependency & Loved ones struggling with addiction
Loving someone in their pain, wanting to make it better, and losing yourself along the way.
You feel stuck — and you’re not sure why.
Maybe you’ve tried therapy before, or maybe you’ve just been pushing through on your own. But the same cycles keep showing up: the overthinking, the self-doubt, the burnout, the nagging sense that life isn’t lining up the way you hoped. You want more: clarity, confidence, ease, connection. Therapy is where we get to the root of what’s keeping you stuck and help you create the change you’ve been ready for.
Let’s talk.
Finding the right therapist matters. I offer a free initial consultation to help you decide if this space feels right.