Therapy for Anxiety, Trauma, and Personal Growth in California
Supporting individuals navigating anxiety, burnout, identity questions, relationship challenges, and the weight of self-doubt and perfectionism. I work with growth-oriented adults who feel stuck, lost, or disconnected but know they’re ready for change.
You feel stuck — and you’re not sure why.
Maybe you’ve tried therapy before, or maybe you’ve just been pushing through on your own. But the same cycles keep showing up: the overthinking, the self-doubt, the burnout, the nagging sense that life isn’t lining up the way you hoped. You want more: clarity, confidence, ease, connection. Therapy is where we get to the root of what’s keeping you stuck and help you create the change you’ve been ready for.
Let’s talk.
Finding the right therapist matters. I offer a free initial consultation to help you decide if this space feels right.